EXPERTISE

Strength Training with the side effect of true functionality

ABOUT

I have curated a short exercise program to incorporate 2-3 days a week to get much stronger knees, run better, jump higher and feel overall better about the things your knees and body can handle

Learn more

  • Since working out with Logan, I’ve lost 25 pounds in three months and dropped two belt loops—and that’s only part of the win. Logan is incredibly knowledgeable, professional, and committed, and honestly just a great guy to know. He’s a true perfectionist in the best way, always making sure I’m doing each exercise correctly and safely. We also spend time talking about the difference between dieting and healthy eating, which has completely changed my mindset. I’ve never enjoyed working out as much as I do with Logan, and I couldn’t recommend him more highly.

    Todd

  • “Functional Shift was just the support I needed to make lasting change in my life. Working with Logan was a great experience and I appreciated his energetic and knowledgeable support during my fitness and health journey. He is truly passionate about helping his clients succeed and he provides all the guidance they need to achieve their goals. Highly recommend at any stage in your health journey!”

    -Wendy

LET’S GET STARTED

Our team is ready to provide the attention, care, and expertise you deserve.

BOOK AN APPOINTMENT