Weekly Coaching Package
1-Hour In-Person or Virtual Training Session
15-Minute Goal Check-In & Progress Debrief
Full Program Access Anytime (including personalized workout plans, tracking sheets, and progress tools)
This setup keeps you consistent, supported, and accountable—all while giving you the flexibility to stay on track between sessions.
Weekly Coaching Package
1-Hour In-Person or Virtual Training Session
15-Minute Goal Check-In & Progress Debrief
Full Program Access Anytime (including personalized workout plans, tracking sheets, and progress tools)
This setup keeps you consistent, supported, and accountable—all while giving you the flexibility to stay on track between sessions.