Elevate Your Athletic Performance
Our Services
purchase a program that was specifically designed for you. whether it be knee strengthening, bulletproof shoulders or flexibility we have the right program to get you back on track. Prices vary!
Weekly Coaching Package
1-Hour In-Person or Virtual Training Session
15-Minute Goal Check-In & Progress Debrief
Full Program Access Anytime (including personalized workout plans, tracking sheets, and progress tools)
This setup keeps you consistent, supported, and accountable—all while giving you the flexibility to stay on track between sessions.
Focused Support. Proven Structure. Real Results.
Designed for individuals ready to fully commit to their goals, this package offers high-touch guidance, customized training, and continuous support.
What’s Included:
• Two 60-Minute Personal Training Sessions Per Week
• Comprehensive Program Design – Tailored workouts, recovery planning, and goal-specific strategies
• Progress Tracking & Adjustments – Ongoing evaluation to ensure momentum and measurable results
• Unlimited Support Access – Call anytime for questions, accountability, or adjustments
This is more than just training—it's a partnership built for long-term success.
About
our company
Certified personal trainer with nutrition and strength and conditioning certification. type 1 diabetic with every up and down you can imagine in a life of fitness, weight fluctuation, conditioning loss, to developing the strongest fittest version of myself ever. Helping others has now been the primary goal and to shift our view of fitness from the standard bodybuilding to real functional training that makes you look good too.
